C-PTSD Emotional Flashbacks- What Are They And What Can We Do? Recognizing Childhood & Other Trauma

This is my introductory video on emotional flashbacks and my experiences with trauma and c-ptsd. Some emotions that we experience can stem from a time in a life before we were even able to store visual memories. In other words, we can experience and revisit emotions that we felt when we were just 2 years old. I try to talk about these different ideas a little bit in this video. I’m just getting started so I wanted to cover the basics.

Thanks so much for watching and please let me know what you think.
To infinity and beyond young grasshoppers, ~Bri

Source: Youtube