If you were hurt by trauma when you were a kid, you’re already painfully aware of how the old hurts, and fears, and triggers come back to haunt you, RIGHT when you’re trying to take a big step up on your career. The trauma wounds can rise up and make you say the wrong thing, lose your focus, get overwhelmed, or take yourself out of the running for an opportunity you really wanted.
In this video I teach strategies to help you show up strong and do great things in your work life — even when you’re still affected by Complex PTSD.
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Learn my simple daily techniques to help calm CPTSD symptoms.
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