CBD for Anxiety, PTSD, Insomnia and more What this doctor says is

This Doctor says CBD works for anxiety, depression, PTSD, and insomnia. Livingston says he has PTSD, ADHD, and depression.

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Chris Livingston, 48, has been sober for seven years and will do whatever he can to guard that achievement.

“I’m very protective of my sobriety. That’s the number one thing in my life. Without that, I don’t have anything else,” Livingston said.

Every day he takes two droppers of cannabidiol (CBD), a substance made from the cannabis plant.

“It’s God, Alcoholics Anonymous, my family, and the CBD oil. Those are the main components of my life,” said Livingston.

CBD is a chemical compound found in the plant Cannabis sativa. Unlike THC, which makes the user feel “high,” CBD does not have any conscious-altering effects. The industrial hemp plant, which by definition contains less than 0.3 percent THC, is a rich source of CBD that is manufactured into edible oils, creams, and other products.

Livingston was first introduced to CBD oil about two years ago by a friend, but it wasn’t until he evacuated during Hurricane Florence that he tried the supplement.

“I had a depression hit me, and it scared the death out of me. I mean, it terrified me,” said Livingston, who says he lives with anxiety, PTSD, ADHD, and depression.

After purchasing a bottle at a local store, Livingston took his first dropper of CBD, placing it under his tongue and waiting to see what happened.

“I took it. And about 5-10 minutes later, we’re talking, and we’re looking at each other. And we just stop talking, and I say, ‘It’s gone.’ And she said, ‘What?’ And I said, ‘It’s gone. I feel completely normal.’ The best way I can describe it is peace, just a peace. Calm,” Livingston explained.

Fast forward to today, and Livingston starts and ends every day with one dropper-full of CBD oil.

“This CBD comes along, and it has completely changed my life,” said Livingston. “In four months now, I have not had one depression, not one anxiety, not one bout with the PTSD. And ADHD has gone from 30 things in my mind …. down to about three or four things.”

Livingston said if you want to talk to him about CBD, you can reach him on his personal Facebook page.
The CBD doctor

Dr. James Taylor, MD, is a board-certified anesthesiologist based in Southern Pines, NC. He specializes in pain management and started a company called Integrated Hemp Solutions that manufactured hemp-based CBD medicines.

“I’m very excited for the future of this and how it’s going to impact medicine,” Taylor said about CBD.

He first became involved with CBD in 2016 and is currently treating more than 1000 patients in his clinic with the compound, “having wonderful results in reversing their chronic pain.”

Taylor said his clinic conducted a study on 100 of his patients last year, and found that CBD helped improve sleep length and quality, decrease anxiety, and increase self-perceived hope.

“(Hope) is a little hard for physicians to put a number on, from a scale of 0 to 10, how hopeful you, but what we realized is that patients are getting kind of a mild antidepressant effect,” said Taylor.

Taylor explained that compounds in cannabis acts on the body’s built-in endocannabinoid system, which has receptors in the brain, spinal cord, and nerves.

Unlike other medicines that treat mental health conditions, CBD does not have a lethal dose or any serious complications, which was a “godsend” for helping patients deal with pain, said Taylor.

But how do you pick the right CBD product?

“Navigating the landscape of finding a good CBD product is difficult. It’s almost buyer beware, it’s the wild west out there,” said Taylor.

He recommends you ask for evidence of third-party testing and shop at reliable stores that specialize in CBD products.

As for the dosage, Taylor advises that you, “Go low and go slow,” and speak with a physician before introducing it into your regimen.

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Source: Youtube