Challenge Accepted Day 1 of 25

Day 1

I’ve been nominated to do 25 push-ups for 25 days challenge by Bon Jos Hua to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

I nominate Hazel Rex Sumente
Ñevral Ônajet
JU W Ett

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.

Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

Don’t be afraid to speak.

Source: Youtube