Channel Intro | HOW I HEALED FROM MENTAL ILLNESS ~ eating disorders, anxiety, ptsd, breakdown



*TW: eating disorders, breakdown, panic, anxiety & abuse (briefly).

Welcome to my channel! This channel is all about holistic healthy living, conscious self-growth and empowerment! By sharing my journey, I want to show that change & healing is possible… and more importantly, that living your dream is possible! I’ll share tips on how to get there too. Plus all the spiritual woo, expect that (I’m also an intuitive).

I also want to say a HUGE thank you to all my loved ones who have been there for me & supported me on my healing journey. This path truly cannot be walked along alone & I couldn’t have done the work without you all.

Subscribe if you think you’ll like my content!
Lots of love, Kahlia xxxx

Instragram: https://www.instagram.com/empower_awake/

Australian helplines/services:
Beyond blue: 1300 22 4636 / www.beyondblue.org.au
Lifeline Australia: 13 11 14 / www.lifeline.org.au
Mensline Australia: 1300 78 99 78 / www.mensline.org.au
Kids Help Line: 1800 55 1800 / www.kidshelp.com.au
Black Dog Institute: www.mycompass.org.au (24hr phone/computer assistance)
Suicide Callback Service: 1300 659 467
The Butterfly Foundation (for eating disorders): 1800 33 4673 / butterflyfoundation.org.au
Eating Disorders hotlines/services: https://au.reachout.com/articles/support-services-for-eating-disorders

Power Threat Meaning Framework info:
https://www.bps.org.uk/power-threat-meaning-framework

Music: Epidemic Sound

Source: Youtube