Childhood PTSD And Your Brain | How To Break Free & Begin Thriving



When we experience trauma during childhood it creates a malfunction in the brain that continues long into our adult lives. Symptoms of this include perfectionism, people-pleasing, addiction as well as emotional unrest, and physical health.

In this video, I share my story of living with Childhood PTSD and the one tool that I use every day to help me stay focused, grounded, and thrive.

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Source: Youtube