When we experience trauma during childhood it creates a malfunction in the brain that continues long into our adult lives. Symptoms of this include perfectionism, people-pleasing, addiction as well as emotional unrest, and physical health.
In this video, I share my story of living with Childhood PTSD and the one tool that I use every day to help me stay focused, grounded, and thrive.
PLEASE LIKE AND SUBSCRIBE 😊 Thank You!
More top videos
How To Heal Anxiety
How To Have a Business Breakthrough
How To Operate At Peak Level