Trauma during childhood causes brain changes that can lead, later in your life, to problems with mood, attention, emotions, and physical health. Here’s a simple technique you can use everyday to start re-regulating your brain and healing from Childhood PTSD.
Want to go deeper? Register today to take my online video course “Healing Childhood PTSD.” You can access the full course here: https://crappychildhoodfairy.lpages.co/fairy-course-from-youtube/
Be sure to check out the Crappy Childhood Fairy blog at CrappyChildhoodFairy.com, where you’ll free tools and articles to help you identify and heal the effects of Childhood PTSD.