Clearing Painful Memories, Trauma, and PTSD



We’ve created this short meditation to help you effectively clear, heal, and release past memories, unresolved emotions, and trauma.

The creative process used in this meditation is similar to the REM – Rapid Eye Movement – process, and allows us to access deeply buried memories and impressions and fragments of memories stored in various areas of the brain.

Through this guided meditation, you can experience a quick release and clearing of prior negative emotional states related to painful memories that have not been fully released by processing them out energetically and at all levels of one’s system.

For more guided meditations and healing tools, subscribe to our channel or visit: www.theepicself.com

For more information on self-healing or for guidance and support in your healing process, visit us at: www.dexterandalessandrina.com

We offer in-person and remote healing and spiritual counseling sessions over the phone to help you manage difficult life circumstances and help you achieve your fullest potential in life.

Music Credit: http://freemusicarchive.org/music/Lee_Rosevere/
(creative commons license)

© Dexter and Alessandrina, 2019
All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited.

Source: Youtube