Cognitive Behavioral Therapy – How CBT works for anxiety and depression | City Center Psychotherapy

Curious about treatment for anxiety and depression? Research has shown that Cognitive Behavioral Therapy, or CBT, is an efficacious and effective treatment for anxiety disorders including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Panic Disorder, and phobias. Learn more at

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