Comparing Traumas – Racial Trauma

Comparing Traumas –
Racial Trauma Black people are traumatized and regularly re-triggered through micro-aggressions as a result of anti-blackness. Racism is destructive and can cause Post Traumatic Stress Disorder. This abusive behaviour has been normalized by the oppressors as well as by black people. Because its been normalized, black people are suffering. This channel is centred around self care and black mental health. As black people, we need to find healthy ways to take care of our health while we cope with these daily stressors. After realizing I have PTSD from living in unstable (unsafe) countries, I was able to find similarities with my symptoms of racism. Post traumatic stress disorder can deelope from a single racist experience or multipel. #blacklivesmatter #racialtrauma

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