Complex Ptsd: Understanding why Chaos is Triggering



Have you ever looked around you and felt like everything is out of control, chaotic? We take a look at why and how we can begin to adjust our body and brain to move through the chaos and be productive. Not easy, but always worth it.

Fb Recovery Group: https://www.facebook.com/groups/complextptsd/

More Information: https://lindameredith.org/

Source: Youtube