Coping with my PTSD & Anxiety disorder| Traumatic hand injury, Therapy, + Update on hand injury

I been battling with PTSD for three years now after my traumatic indicts my PTSD and anxiety disorder has increased even more. everyday I’m dealing with sort of flashbacks or mood swings. I did this video to tell my story and anyone who is battling with any type of mental health you not alone take accountability for your mental health own to it get help do other activities to cope don’t do drugs or alcoholic.

Therapy services apps that work with you:

Source: Youtube