If you are struggling you can try betterhelp for online therapy it is trial and error to see what works for you!
For those struggling with mental illness and or addiction click the link below for the mental health rehab for the one that I work with personally for the best support and help possible.
Or call them at 818-405-8083
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***Affiliate Links to the tools I use and recommend!***
Weighted Blanket – https://amzn.to/2PDoP6c
Fidget Cube (Fube) – https://amzn.to/2Wwx7OI
Fidget Spinner – https://amzn.to/30dwrSv
Leather Journal – https://amzn.to/2Ww5LZ4
Legal Pads – https://amzn.to/2r1AlOB
Planning Calendar – https://amzn.to/2q9t4Mi
Stress Relief Balls – https://amzn.to/2PCmjxd
Kinetic Sand – https://amzn.to/2qfNvHe
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Make sure to check us out online at https://rudr1ven.com/ for blogs, resources and more.
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For Real-Time Teen, support check out our free mental health discord of teens helping teens! https://discord.gg/RbBZqmQ
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