On Monday we began the smile challenge. Yesterday turned into a really challenging day despite it supposed to be being a gentle day for me. I’ve included details plus a new infographic to help us chart our course through resolving arguments.
Free Complex Ptsd Library: https://healingfromcomplexptsd.thinkific.com/courses/free-complexptsd-resources
FB Recovery Group: https://www.facebook.com/groups/complextptsd/
Complex Ptsd Coaching: https://healingfromcomplexptsd.com/coaching-faqs/