CPtsd: How Not to Kill your Spouse during Covid-19 (Part 2)

We definitely need a roadmap when we’re triggered, when our brain shuts down, to know how to navigate the tough, tense times we’re facing in our personal relationships. This is the way we can mutually navigate tough times and create increasingly solid foundations in our relationships. The beautiful mess will happen, and it’s up to us to learn how and to teach others how, to navigate this time with intent to build solid, lasting relationships.

Blog Post for the Retreat Meme: https://lindameredith.org/blogs/news/cptsd-how-not-to-kill-your-spouse-during-covid-19-part-2

Free Resource Library for Complex Ptsd: https://healingfromcomplexptsd.thinkific.com/courses/free-complexptsd-resources

Work with Me: https://lindameredith.org/pages/coaching

Heal from Home: https://healingfromcomplexptsd.thinkific.com/collections

Source: Youtube