#CPTSD #PTSD #ANXIETY #MENTALHEALTHAWARENESS #HEALING #FOODFORYOURSOUL #SURVIVOR #SUPPORT #NARCASSIST #EMPATH
So as the title says I want to talk about CPTSD/PTSD and the differences as well as similarities. Mental health care is super important to maintain.
Make sure your safe first and foremost!!!!! As a “survivor” I want to share my experiences as well as my victories in overcoming as well as continued work and selfcare. I have learned so much along the way it’s time to talk about it.
I hope my videos are helpful and or relateable!! I come from a place of love and a JUDGEMENT FREE ZONE!!!!
Our “makeup” isn’t just putting on our body. It’s not just skin care it’s heart care, mind care, spirit care. It’s so much more than makeup and hair…….
Beauty is only skin deep and there is nothing more beautiful then a person with a bright spirit and a beautiful mind and a heart of gold to go along with it.
I love you guy’s!! Thank you so much for taking the time to watch my videos!