The “25 Push-ups for 25 Days Challenge” is to raise awareness for PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide.
The rules are simple;
1. Once you are nominated your 25 days start the following day.
2. Everyday you record yourself doing 25 push-ups, even if you have to drop to your knees to get 25.
3. Everyday you must nominate a different person.