Day #06: 25 Push-Ups Challenge, Awareness for (PTSD) Post Traumatic Stress Disorder & Depression.

I’ve been nominated to do 25 push-ups for 25 days challenge, to hopefully raise awareness for (PTSD) Post Traumatic Stress Disorder and Depression.

This is a severe mental illness which drives people to commit suicide worldwide.

I nominate you!!! I hope you do also…

Let’s make sure that everyone knows how important mental well being is, and if you need to reach out, know that you are not alone and we are here for you, now and more than ever.

Don’t afraid to speak out!!!

The Rules Are Simple:

*Once you are nominated, 25 days starts the following day.

*Everyday you record yourself doing 25 push-ups even if you have to drop your knees to get 25.

*Everyday you must nominate a different person.

God Blessed…

Source: Youtube