Day #09: 25 Push-Ups Challenge, for Awareness (PTSD) Post Traumatic Stress Disorder.



Hi Guys!

I’ve been nominated to do 25 push-ups for 25 days challenge, to hopefully raise awareness for (PTSD) Post Traumatic Stress Disorder and Depression.

I Nominate you!!! I hope you do also…( please see my FB Account of your name listed for today’s challenge! )

The Rules Are Simple:

*Once you are nominated, 25 days starts the following day.

*Everyday you record yourself doing 25 push-ups even if you have to drop your knees to get 25.

*Everyday you must nominate a different person.

*Don’t be afraid to speak out!!!

*God Blessed.

Source: Youtube