Today I nominate Vikram Thakur, Sameer Mahadule, Steven Smithies and I have tagged many friends whom I will invite and I am sure will not shy from this.
I’ve been nominated by Jeewan Jain to 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. (Sushant Singh Rajput – RIP 🙏)
The rules are simple:
*Once you are nominated your 25 days starts the following day.
* every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!!