This video was meant to be uploaded yesterday but I was having issues with the encoder! I had to fix it today which means I owe another 25 later on today! Happy fourth of July Everyone and stay safe!
I’ve been nominated by Alex Alarcio to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
Today I am nominating Juan calico to do the same. 👍👍
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let’s reach as many people as possible.
Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!!