DAY 1 PTSD PUSH-UP CHALLENGE



Hi buddies
I have been nominated by Dean N Claire Cumberpatch (FB only) to do 25 push-ups for 25 days. I thank you 😂.. We hope to raise awareness for PTSD (Post Traumatic Stress Disorder) – anxiety and depression that drive people to commit suicide.
I will be nominating a different person every day who then does the same, between us we can surely make a difference. 💪🏼💪🏼
Today I am nominating the person who says he’s been getting fit through Covid 19 and not eating doughnuts 😆so let’s see shall we ….Shabz Mulla

The rules are simple: *Once you are nominated your 25 days starts the following day.
*Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 done.
*Every day you must nominate a different person.
Let’s Do this!

#ptsdawareness #pushupchallenge #mentalhealth #pthealthhutuk❤️ #ptsd #ptsdawareness #mentalhealth #pushupchallenge #preventingsuicide #spreadthelove

Source: Youtube