Day 11 – 25 pushup challenge

Day 11 – 25 Pushup Challenge

Thanks for the nomination Chris MacKrill

Right my form isn’t great and my breathing is horrible and my shoulders are in a lot not pain when I do it but here I go.

I nominate Chris Willis. I know you can do better than me.

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety, Depression, BPD that drive people to commit Suicide.

(The rules are simple):
*Once you are nominated your 25 days starts the following day.
*Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 (doesn’t need to be fancy)
*Every day you must nominate a different person.

Best of luck 😉 and stay safe everyone!!!
#PTSD #Depression #Anxiety #BPD #Suicide #HavingtheConversation #LookingoutfortheSigns #coronavirusisolation #addiction #mentalhealth

Source: Youtube