DAY 12 | PTSD PUSH UP CHALLENGE (@IKEA!)



Day 12 of 25

Thank you Kevin Mew for nominating me to do the ‘25 push-ups for 25 days’ challenge. This is to raise awareness for those suffering from PTSD (Post Traumatic Stress Disorder), anxiety and depression. The results of which can be tragic for many and can touch all of us at different points in our lives.

If you need assistance or someone to talk to, please reach out to an organisation such as https://www.blackdoginstitute.org.au/…/post-t…/help-support/

Just before the 2nd lockdown, went to IKEA for fun.

Ryan Chan, time to represent for Canada eh!

Source: Youtube