Day 13 of 25
Thank you Kevin Mew for nominating me to do the ‘25 push-ups for 25 days’ challenge. This is to raise awareness for those suffering from PTSD (Post Traumatic Stress Disorder), anxiety and depression. The results of which can be tragic for many and can touch all of us at different points in our lives.
If you need assistance or someone to talk to, please reach out to an organisation such as https://www.blackdoginstitute.org.au/…/post-t…/help-support/
Enjoying the Melbourne weather! I ended up doing like 50 push-ups, didn’t realise my camera fell x2!
Drawde Engracia, time to start pushing the earth down with your beast.