Day 16 of 25 push ups in 25 days challenge.



Day 16 of 25 push-ups for 25 days challenge in aid to create awareness for Post Traumatic Stress Disorder (PTSD) anxiety and depression that may led victims around the world to commit suicide.

I was nominated by Mr. Enoch Addo the #championplayer.
I nominate Mr. David Nii Kpakpo Mingle

The rules are simple.
*Once you are nominated, your 25 days start the following day.
*Everyday you have to record yourself doing 25 push ups and recommend another person.

Let’s spread the message to many people as possible and let’s hope by doing this we create more awareness for victims of Post Traumatic Stress Disorder.
#PTSD
#ptsdawareness
#pushups
#stayfitwithpushups
#25pushupschallenge
#25pushupsfor25days

Background music; Went To Ghana by #Zak’isha Brown #Zakisha Brown
‌Thank you for watching.

Source: Youtube