DAY 16 | PTSD PUSH UP CHALLENGE



Day 16 of 25

Thank you Kevin Mew for nominating me to do the ‘25 push-ups for 25 days’ challenge. This is to raise awareness for those suffering from PTSD (Post Traumatic Stress Disorder), anxiety and depression. The results of which can be tragic for many and can touch all of us at different points in our lives.

If you need assistance or someone to talk to, please reach out to an organisation such as https://www.blackdoginstitute.org.au/resources-support/post-traumatic-stress-order/

Decided to play some basketball again and have some fun!

Ronnie Sarmiento, time to put those guns to work, and I ain’t talking about COD

Source: Youtube