DAY 18 | 25 DAYS 25 PUSH UP CHALLENGE



All Abordz ! Welcome to my Channel.
I’ve been nominated by Michael Ryan Jamena to a 25 push-ups for 25 days challenge to hopefully Raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
Today I am going to nominate,
Jobet Nicolas 🏀 to do the Challenge
The rules are simple:
• Once you are nominated, your 25 days starts the
following day.
• Everyday you record yourself doing 25 push-ups
even if you have to drop to your knees to get 25
• Every day you must nominate a different person.
Let’s reach as many people as possible.
Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

Source: Youtube