Day 18 25 push up's 25 days



Day 17
25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

Don’t be afraid to speak out!!! ❤️❤️

#mentalhealth #mentalwellness #givearuck

Source: Youtube