Day #18 of 25 push-ups a day for 25 days challenge.



This push up challenge is to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Thank you Kannan (moms), my cousin from UK for nominating this challenge.

Today took a few secs break at count 15 and finally finished 10. Yet another packed day! But managed to make it through!

#fitness #PTSD #pushups #25pushupchallenge #25days25pushups #25dayschallenge #workout #workouts #PostTraumaticStressDisorder #posttraumaticstressdisorderawareness

Source: Youtube