Day 2 of 25.

I’ve been nominated by Christopher Lacey to do the 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

My nomination today is Tim Glover

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday, if possible, you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.
Again, If possible, every day try to nominate a different person, to take part too……..not always possible
Let’s reach as many people as possible.Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

DON’T be afraid to speak out!!

Source: Youtube