Day 2: Push up Challenge for PTSD Awareness

Day 02 #pushupchallenge
I will be performing 25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

I was lucky that I nominated by my best friend Adrian Benedict Valdez who is currently on Day 08 of this challenge.

I nominate my friend and co-workmate Mr. Mark Jerick Senocin who I know loves a good challenge 😁

The rules are simple:
*Once you are nominated your 25 days starts the following day
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees.
*Every day you must nominate a different person (again only if suits and if you want)
I am hoping and praying by the end of this challenge COVID19 will end up too. 🙏🏽


Source: Youtube