Day 22 | 25Push-ups for 25 Days Challenge



25 push-ups for 25 days challenge to raise mental health awareness for people suffering from anxiety, depression and PTSD (Post
Traumatic Stress Disorder), that drives them to commit suicide.
– – – The rules are super easy – – –
👊 Once you are nominated your 25 days starts the following day.
👊 Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 (Feel like this rule may have been written for a boy!) Knees are totally fine!
👊 Every day you must nominate a different person.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
#MentalHealthAwareness #25PushUps25DaysChallenge #SpeakItOut

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