Day #22 of 25 push-ups a day for 25 days challenge.



This push up challenge is to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Thank you Kannan (moms), my cousin from UK for nominating this challenge.

Today took a few secs break at count 20 and finally finished 5. Focused on the wrist alignment with the shoulders.

#fitness #PTSD #pushups #25pushupchallenge #25days25pushups #25dayschallenge #workout #workouts #PostTraumaticStressDisorder #posttraumaticstressdisorderawareness

Source: Youtube