Day 22

Not sure I am going to nominate people, at least until I complete this, but I think I will use it as an opportunity to have the conversation.

I’ve been nominated to do the 25 push-ups for 25 days challenge

To hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

Let’s reach as many people as possible.
Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

Don’t be afraid to speak out!!!

Source: Youtube