Day 3- 25 days push up #challenge #PTSD

Day 3
25 days push up challenge
*Against stigma on mental health and awareness on PTSD(Post Traumatic Stress Disorder), anxiety & depression that drive people to commit suicide.
*Against Racism and atrocities against different colored and minorities across nations #BLM

I was nominated by Yathkiri Karthik and later again nominated by none other than Onyango Otuoma… lets nominate more friends around the globe to spread this new wave of hope and consciousness…

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push ups even if u have to drop to your knees to get 25.
*Everyday you must nominate a different person.

Best wishes

Source: Youtube