day 3/25 Raising awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression



Day 3/25
Today I nominate Abhishek Singh and Anand Kumar. Thanks, Soumya and Shreeni for accepting the challenge.

Suicide is the single biggest killer of man under the age of 45. Every day 20 people commit suicide in the UK and 4325 all over the world – 3 every minute!
I’ve embarked on a journey after being nominated by Jeewan Jain to do 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.
The rules are simple:
*Once you are nominated your 25 days starts the following day.
* every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!!
Thanks for the support.

Source: Youtube