Day 4 of 25 Days, 25 Push-ups.challenge

Day 4 of 25 Days, 25 Push-ups.


Thanks, Mr. Raul Visaya for nominating me.

I will be conducting 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression that drive people to commit suicide.

My first nomination goes to: Mr. Qui Oselen

(The rules are simple):

*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25.
*Every day you must nominate a different person.

#PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSign

Post-Traumatic Stress Disorder (PTSD)

Source: Youtube