Day 4 of the push up challange!

I’ve been nominated by Billy Daniel Bunter to a 25 push-ups for 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

This is a very close and emotional subject for me, so I will really appreciate everyone’s support spreading the word and the love!❤️

I have to nominate people every day, and today’s nominations is for Ryan Elwin 😃 everyday you need to record yourself doing 25 push-ups, and nominate someone everyday to join in and to help spread awareness and hope for people suffering behind closed doors. ❤️🙏❤️

I have been banned from uploading videos on Facebook so I will do mine via a link to my YouTube Chanel! Please subscribe 🙏❤️


Source: Youtube