Day 6/25 Push-up Challenge

Day 6/25
It ain’t weak to speak! Do not suffer in silence. You are not alone. Speak out, reach out, and together we shall overcome!

I will be doing 25 push-ups for 25 days to help raise awareness for things such as Post Traumatic Stress Disorder (PTSD), anxiety and depression, that drive people to commit suicide.

The rules are simple:
* Once you are nominated your 25 days starts the following day.
* Everyday you record yourself doing 25 push-ups even if you have to drop to your knees.
*Every day you must nominate a different person.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.

#PTSD #SuicideAwareness #MentalHealthIsWealth

Day 1/25
Day 2/25

Source: Youtube