It ain’t weak to speak! Do not suffer in silence. You are not alone. Speak out, reach out, and together we shall overcome!
I will be doing 25 push-ups for 25 days to help raise awareness for things such as Post Traumatic Stress Disorder (PTSD), anxiety and depression, that drive people to commit suicide.
The rules are simple:
* Once you are nominated your 25 days starts the following day.
* Everyday you record yourself doing 25 push-ups even if you have to drop to your knees.
*Every day you must nominate a different person.
Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
#PTSD #SuicideAwareness #MentalHealthIsWealth
Day 1/25 https://m.facebook.com/story.php?story_fbid=3595004560526541&id=100000510983642