Day 8 – 25 push ups for 25 days

This is a challenge to do 25 press ups for 25 days, back to back, to raise awareness for PTSD, anxiety and depression.

I was nominated to do this challenge by a friend and I will do this to try raise awareness to Post Traumatic Stress Disorder.

Please remember, you are not alone. There are those out there who want to help you and can help you. Just reach out.



Much love to you all.

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Music and all rights belong to DragonBall super
Sammy Hagar – Winner takes it all.

Source: Youtube