Day10 25 push-ups challenge #PTSD

Day10/25 of my 25 push-ups challenge. Supporting people suffering with post-traumatic stress disorder.
We all have our challenges, that’s what makes us stronger by facing them.
If you would like to be nominated, I will mentioned you during my next post. It’s all about raising awareness and supporting people.
The rules are simple:
*Once you are nominated your 25 days start the following day or whenever you’re ready!
*Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25.
*Every day you must nominate a different person or as many people as you like!!
#PTSD #supporting#英会話#gavyenglishschool #英会話丸亀市

Source: Youtube