Day 12 #25pushupchallenge
25 push-ups for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety, and depression that drive people to commit suicide.
I was nominated by my friend Ironman Darrow Ooi who is currently on Day 9 of this challenge.
I nominate my My friend soon aun who I know loves a good challenge 😁
The rules are simple:
*Once you are nominated your 25 days starts the following day
* every day you record yourself doing 25 push-ups even if you have to drop to your knees.
*Every day you must nominate a different person (again only if suits and if you want)
I am hoping and praying by the end of this challenge COVID19 will end up too. 🙏🏽