DAY15 25 push-ups challenge for PTSD



DAY15/25
25 push-ups challenge
For post traumatic stress disorder.

The rules are simple:
1-Once you are nominated your 25 days start the following day or whenever you’re ready!
2-Every day you record yourself doing 25 push-ups even if you have to drop to your knees to get 25.
3-Every day you must nominate a different person or as many people as you like!! #PTSD #Supporting #丸亀市英会話 #英会話 #丸亀市 
 #ギャヴィーイングリッシュスクール

Source: Youtube