In this video, I talk about a great book I am reading on PTSD by a lady called Michele Rosenthal (which ties into DP/DR).
DP & DR are only symptoms though. Stop wasting your time worrying the detachment and feelings of separation will last forever. DP & DR are caused by trauma or periods of stress. It could just be you’ve lacked any passion for a long time and have been stuck feeling helpless, watching your life pass you by.
DP & DR will go away when you no longer need to feel numb to your own emotions. Start creating a life you want to run towards and it will go by itself.
BEFORE THE WORLD INTRUDED: http://www.amazon.com/Before-World-Intruded-Conquering-Creating/dp/0615624383/ref=sr_1_1?ie=UTF8&qid=1457545652&sr=8-1&keywords=before+the+world+intruded