Depression, C-PTSD and Anxiety: My Spiritual Notes

Over the years, I have accumulated a lot of notes on depression, complex-PTSD and anxiety, and decided to share my notes using a language that is more international.

I am not a mental health professional, but am interested in the topic of mental health because of my own past struggles and also because it helps me immensely as an actor and screenwriter. There’s a lot of psychology that goes into character building.

Here is the link to Jason’s channel – Owl’s Eye Tarot:

And this is Lulu’s channel – House of Oshun:

If you have a mental health condition, you might need help to implement all this. There are treatments out there. Please talk to a licensed mental health professional if you are struggling.

Thanks for watching:

This is completely optional but if ever you’re interested in donating to view my private corner of the Internet, here’s the link:

For now, I only have a $1 dollar tier.

My celestial cat and I are on Instagram:

I accidentally opened a Twitter account:

I finally set up my blog site:

#MentalHealth #Depression

Source: Youtube