Diagnosed with PTSD

Love Your Soul Not Your Role. Sup! Fam…let’s get to talking and exploring our own minds. Instead if someone else doing it for us. This video explains what happens after I was diagnosed, and what are my plans with that diagnosis, and how can I help myself realize a reconditioning of my subconscious. How awareness can help identify triggers that can spark emotional outburst. How to overstand your emotions, and express them in a non combative and productive manner.

Disclosure I am not a licensed doctor or a therapist I am just sharing my experiences with my friends and family. 1 Love.

Source: Youtube