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Dialectical Behaviour Therapy(DBT) for Treatment of Trauma – learn Mental Health
Best Mental Health Course
DBT for Treatment of BPD, BD, PTSD, Suicidal Thoughts, etc for Beginners with MCQ’s
1)tYou will learn practical DBT based tools and techniques that can be used for treating trauma and other mental disorders,2)tIntroduction to DBT- Here you will get an outline of what are the learning objectives of the course, concepts of Dialectics and Behavior Therapy, purpose of DBT, its history, its uniqueness and importance, what is Borderline Personality Disorder(BPD) and Bipolar Disorder(BD), types of therapies, treatment of other mental disorders, how it works, pros & cons of DBT, its uses and effectiveness, difference between CBT & DBT.,3)tA DBT Demo which will help you understand how DBT therapy sessions are conducted.,4)tDifference between CBT & DBT- Here you will learn the exact difference between the two therapies. You will learn the treatment methods, difference in goals, and difference in philosophies, how each session differs, difference in their application & how to decide whether CBT or DBT will work for you.,5)tDBT & Treatment of Trauma- Here you will learn the DBT methods for treatment of Borderline Personality Disorder (BPD) & Post Traumatic Stress Disorder (PTSD), how DBT is designed for treatment of PTSD, its symptoms, how it helps reduce trauma related anxieties, how DBT works with CBT and Prolonged Exposure Therapy(PET), and Eye Movement Desensitization Reprocessing(EMDR),6)tDBT Skill Modules- Here you will learn the different skill modules in DBT and their usefulness: Mindfulness, Distress Tolerance, Interpersonal Effectiveness & Emotion Regulation.,7)tMindfulness & Treatment of Trauma- Here you will learn about DBT Mindfulness, Core Mindfulness and its effectiveness.,8)tTreatment of Trauma using Distress Tolerance- Here you will learn about Distress Tolerance, various skills required for treatment, how to treat distress tolerance to treat trauma and how to practice distress tolerance skills,9)tTreatment of Trauma using Emotion Regulation- Here you will learn about Emotional Regulation, its goals, how to understand emotions and how to label them, how to reduce emotional vulnerability, decrease emotional suffering, its importance and how emotion regulation helps in reducing trauma,10)tInterpersonal Effectiveness- Here you will learn about interpersonal effectiveness skills, 4 acronyms signifying Core Skills like ‘THINK’, ‘FAST’, ‘GIVE’ & ‘DEARMAN’ and their importance in improving quality life, how DBT uses these 4 Core Skills to treat trauma.
1)tNo prior knowledge of Cognitive Behavioral Therapy (DBT) is required to enroll in this course – making it ideal for those who are new to exploring this exciting form of Dialectical Behavior Therapy (DBT).,2)tAs a beginner level course, it is ideal for first time learners and those who need to apply the DBT techniques in their daily lives. Health Workers, HR Executives, Parents and Community Workers are some examples of people who can take this course to bring about a change in people’s behavior.,3)tThe course has been designed blending psychology based theoretical knowledge with practical application to apply the techniques to solve daily life issues with confidence.,4)tAn internet connection and a Laptop/PC/Mobile/Tablet.,5)tA desire to transform people’s lives.,Various studies indicate that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. In terms of quality years of life lost due to disability or death, China is ranked on top in the world followed by India and the USA. As per WHO, certain mental disorders like Anxiety Disorders, including panic disorder, Obsessive-Compulsive Disorder(OCD), Phobias, Depression, Borderline Personality Disorder(BPD), Bipolar Disorder(BD), and other mood disorders, Eating Disorders, Personality Disorders, Post-Traumatic Stress Disorder(PTSD) have been on the rise worldwide, especially due to #Covid19. Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional due to unawareness and social stigma. It is therefore important to spread awareness of the mental disease and prevent its aggravation through timely intervention.,DBT or Dialectical Behaviour Therapy is a specialized, useful, and time tested method to treat various trauma-related mental disorders. It works exceedingly well in Post-Traumatic Stress Disorder, Panic Disorder, Borderline Personality Disorder, Bipolar Disorder, De