DID YOU KNOW THAT PTSD IS A FORM OF ANXIETY? | Types of Anxiety Disorder | Mental Health Awareness



[ENG VLOG] Did you know that OCD is an anxiety disorder? So are PTSD, Generalised Anxiety Disorder, Social Anxiety Disorder and Panic Anxiety Disorder. Learn us learn together as I consult with a Mental Health Practitioner.

Depression Myths https://youtu.be/Bf8sk2Kc_jI
Mental Health Awareness https://youtu.be/5pZqZRaK5jk

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Mayumi

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Hotline for US, Canada & UK:
https://www.crisistextline.org/anxiety

Online Counseling Services:
http://mygolana.net/

National Center for Mental Health (Philippines):
0917-989-USAP (8727)

Meditation Guides for Anxiety:
https://www.innerhealthstudio.com/anxiety-relief-scripts.html

Resource for Crisis Hotlines in Singapore:
https://www.sos.org.sg/get-help/other-available-resources
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