Neglect, abuse, poverty and exposure to alcoholism and addiction when you were a child can have lasting effects on your health, your cognitive ability, your relationships, and your career.
The core problem is dysregulation of your brain and nervous system. The solution is to learn to become re-regulated faster, for more of the time, so you can then begin to change the self-defeating behaviors that are triggered by the trauma response.
Healing Childhood PTSD is a new online course that explains Childhood PTSD, and teaches practical skills to re-regulate, identify self-defeating behaviors and start living a happier life now. You can access the full course here: https://crappychildhoodfairy.lpages.co/fairy-course-from-youtube/
Be sure to check out the Crappy Childhood Fairy blog at CrappyChildhoodFairy.com, where you’ll free tools and articles to help you identify and heal the effects of Childhood PTSD!